Here’s a versatile and flavorful Pork Tenderloin Recipe that keeps it juicy and tender while packing in flavor:
Roasted Pork Tenderloin
Servings: 4
Ingredients:
- 1.5–2 lb (700–900 g) pork tenderloin
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried thyme (or 1 tbsp fresh)
- 1 tsp paprika
- Optional: 1 tbsp Dijon mustard or soy sauce for extra flavor
Instructions:
- Preheat oven:
- 400°F (200°C).
- Prepare the pork:
- Pat tenderloin dry with paper towels.
- Mix olive oil, garlic, salt, pepper, thyme, and paprika (plus mustard if using).
- Rub the mixture evenly all over the pork.
- Sear the tenderloin:
- Heat a skillet over medium-high heat.
- Sear pork on all sides (2–3 minutes per side) until golden brown.
- Roast:
- Transfer pork to a baking dish or leave in an oven-safe skillet.
- Roast 20–25 minutes, or until the internal temperature reaches 145°F (63°C).
- Rest:
- Let pork rest 5–10 minutes before slicing to keep it juicy.
- Serve:
- Slice into medallions and serve with your favorite sides—roasted vegetables, mashed potatoes, or a fruit glaze (apple, cranberry, or mustard-based) works wonderfully.
Tips:
- For extra flavor, marinate pork for 1–2 hours in olive oil, garlic, and herbs before cooking.
- A quick pan sauce: After removing pork, deglaze the skillet with ½ cup chicken broth or white wine, simmer 2–3 minutes, and pour over sliced pork.
If you want, I can give a honey-garlic glazed version that’s slightly sweet, sticky, and perfect for dinner parties—it’s one of my favorites.
Do you want me to share that version?
